It's been so long since I've done an update that I had to go back and find my previous blogs here and here.
In the picture to your left you will see my instructor, Jackie. Not only is she a specimen of health and fitness, but she is really funny and goofy. Over the past 4 months I have really learned to appreciate the relationships I have formed over at Jazzercise. Nobody is there to make you feel inadequate. Everyone wants everyone else to succeed.
I have dropped 2 pants sizes in 4 months. While that might not seem like much compared to the fad diets it is a healthy weight loss that has stuck. My body is shaping up really nicely. Stephen tells me he checks me out all the time and I know he is really liking what he sees.
Overall I feel better and look better. I have lost 5 pounds and 2 dress sizes. I actually have a butt rather than a butt that runs right into my thighs. My stomach is more defined and you can see a little more definition in my arms.
So for anyone considering Jazzercise I give it a huge thumbs up!
0 comments:
Post a Comment