Monday, September 29, 2008

Jazzercise Update.

I started Jazzercise about a month ago. When I first went I was not sure what to expect. I wanted to be challenged but I also wanted to be comfortable in my own skin, meaning I didn't want to be surrounded by teeny 19 year old girls complaining about cellulite. When I started out I told myself I would go 4 times a week and stick to it. I have done fairly well with that commitment. The moves come a lot more smoothly to me now. Although I still get lost at times or I can't perfect a move or a routine I still get my heart rate up there and I have a good time.

So now the report...does it work?

While I have lost only a couple of pounds my body has completely changed. My buns, thighs, hips, and waist have lost a lot of inches. I assume I am losing fat while at the same time gaining muscle, so my weight is balancing out. I am more toned and fit. I am feeling the addiction to the endorphines that exercise gives you. I honestly think it was one of the best choices I have made for myself. I feel better overall and I am drinking more water (another thing I was bad at) and I tend to watch what I eat the rest of the day so I do not "undo" my workout.

Big thumbs up for Jazzercise!


Sharon said...

Thank you for the update and review of Jazzercise!
I was doing a google blog search for jazzercise, and your blog came up.
I've been debating about starting their program, and Thursday I go for the 1st time. I wanted to see what others had to say.

It sounds like you are pleased with it. Good Luck on this journey!